Sure, I like to think that I have experience and know more than the average person about running, but truthfully? I don’t. I’m just as much a beginner as the person who, with the idea to become fit as part of a New Year’s resolution, runs for the first time in their life. Sure, I might know a few fancy words like “fartlek” and “snot rocket” as well as understand the effect of what running 10 miles feels like or lactic acid buildup in my legs, but mostly … I’m just playing along and learning as I go. Running with others who haven’t been running as long as I have reminds me of this. The sheer joy they get at looping through roads and trails they never knew existed or making it up hills they had never dreamed of is exciting to be apart of and brings me back to the days when I was the exact same way.

Raining and 50 degrees ... Yepp, sounds like Washington!

I got to have a little fun with a beginning runner like this yesterday afternoon. In the cold, raining afternoon (just a normal day in Washington!) we met up for a run together and were also joined by one of my team mates and good friends. Now, you need a little background on this newbie runner if you’re going to completely understand the situation. You know those people who you just can’t help but be jealous over? The ones who seem to be the best at whatever they do and are so nice to everyone, and yet it’s completeley genuine? Yeah, well she’s one of those people. Someone who is such a hard-worker and a good person that while you tremendously like them … you can’t help but be a little lot jealous of them. And at the same time it’s not quite jealousy. It’s more, like, “Hey, I respect and look up to you for being such an awesome person.” Anyway, she has been running and staying in shape since basketball got over and has been telling me of her frequent runs of 4,6, and even 8 miles. Impressed as I was, and since I think she is a very cool girl that I wouldn’t mind knowing a bit better,  the two of us decided to plan a run together. I, the seemingly hardcore distance runner who runs everyday (and really isn’t that hardcore at all), am sometimes looked upon as somewhat of a running mentor by those who don’t run, or at least not very often; and was in charge of picking out a run for us to do.

Now imagine this trail darker and WAY muddier!

 As a soccer, basketball, and fastpitch player (no ordinary player at that! She made varsity in all 3 sports her freshman year) I knew there was no way we could recruit her to run for us. And yet the fact that we were covered in mud, soaked, and freezing and yet she still was excited and happy about running, was an awesome one. She may still be a little bit of beginner in the world of running, but the words, “I loved it!” that kept coming out of her mouth and, “I definitely want to run together again!” enforced the idea that maybe … just maybe … I had helped hook someone new onto running and the joy that comes with it. Either way, we became closer through winding our way over roots in the woods and I can’t wait to get out there and show her the ropes. After all … one beginning runner to another …. What could possibly go wrong? ;-)

Until next time,



11 thoughts on “Beginners.

  1. Wow ! This post is absolutely awesome ! I loved it from the first to the last word ! Enthusiastic newbie that’s me !
    Just wondering, what is the meaning of : “fartlek” and “snot rocket” ???
    Thanks for sharing !

    • Thank you very much! Haha a “snot rocket” is clearing your nose while running. Most of the time you put one finger to each nostril and blow. Haha sorry if that grosses you out, but hey! It works. :-) And “fartlek” is a type of running where you choose a certain distance of amount of time that you run hard. When I do fartlek I usually run hard between every other lightpost.
      Thank you for your comment! Hope my definitions help cleared up your confusion. :-)

  2. I am a beginner runner as well, since I am recovering from foot injury, tried my first run in 6 monthes yesterday and it didnt feel right, I probably need more down time.

    • Oh no! Be extra careful coming back from any injury. I’ve only been back a month or so after getting a stress fracture on the top of my foot during my cross country season. I had to wear a boot and couldn’t run for about 3 months or so. Best of luck recovering and coming back to running. What exactly happened? If you don’t mind me asking of course. Have you been cross-training? That helped me pass the time that I couldn’t run and kept me in shape. :-)

  3. So you run in the rain? Or does it depend on how heavily it’s raining?
    Also do you think it’s safe to run in the rain and dark (early morning)? Or should I perhaps find an indoor equivilant workout for such days?

    • Haha as much as I don’t want to most of the time, yes. I run in the rain no matter how heavy. I just make sure to wear plenty of wick away shirts, leggins, and a hat. You’ll still get wet, but it’s not as bad when it doesn’t get in your eyes or soak into your clothes.
      And to your other question, it depends. If you live in town where there’s lights in the city then I would say go for it. If you’re set on running in the morning and it’s raining then I would make sure to wear bright or reflective clothing and maybe a headlamp if it’s really that dark. Best of luck running and stay safe! :-)

What'd you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s